• Become a healthy, active person
  • Increase your energy levels
  • Prevent chronic diseases
  • Improve your fitness performance
  • Increase your self-esteem
  • Control your disease symptoms
  • Improve your quality of life
  • Decrease your medical costs
  • Live longer

Texas Total Health Nutrition Counseling

Texas Total Health Nutrition Counseling

Customized Meal Plans

 

Our customized meal plans will not only meet your health/medical needs, but it will include some of your favorite foods. We will take into account your medical history, blood work, intestinal disorders, and most importantly, your food preferences to create a meal plan just for you and your family.


The meal plans come with grocery store lists, healthy recipes, and a how-to-cook/prepare your food packet.

Our Specaility

We strive to provide current, accurate health information your family can depend on. We aim to:

  • Assist individuals and families in achieving their health goals
  • Provide you with the latest healthcare news and advice.
  • Be a convenient, reliable health coach to help you on your path to health and happiness
  • Collaborate with other health professionals and organizations
  • Promote general wellness for our community

Our home office is located in San Marcos, Texas. We also work with clients in the Austin and San Antonio areas.


If you are unable to drive, we will drive to you. We can meet at your home or a convenient public place.

Why visit us?

All of our dietitians are Registered and Licensed Dietitians. This means that we have the education and the training to be called Nutrition Experts.


Kelsey Shaltry is the owner of Texas Total Health and a licensed dietitian. She specializes in Diabetes, Heart Disease, and Gastrointestinal disorders.


Corby Wilfley is a licensed dietitan. She specializes in weight management, sports nutrition, and preventative health care. Corby's private practice is based in Austin.

Our mission

Our Location

Our Dietitians